Biotin Deficiency Symptoms: What They Are?
Biotin refers to the water-soluble vitamins of B group. Biotin also has other names, such as vitamin H and vitamin B7. This vitamin is very essential for amino acids and fats metabolism and cell growth. The consumption of biotin helps to avoid diabetic neuropathy, improves glucose levels and reduces blood sugar levels. Biotin is produced from food by specific bacteria. It is present in the intestine. An individual doesn’t need a large amount of biotin, that’s why biotin deficiency doesn’t occur often. But it can lead to serious problems with health.
We never think about this, but some of our food habits may lead to biotin deficiency. Thus, if you eat a lot of raw egg whites every day, biotin deficiency may occur. This happens because of avidin, which is a protein contained in egg whites. This protein binds biotin. You may suffer from biotin deficiency if you take antibiotics. The matter is that these drugs kill the bacteria that produces biotin vitamin. Also, it’s most likely that you will be biotin deficient if you keep to a strict diet. This means that you don’t consume appropriate amount of necessary nutrients. Newborn babies often suffer from biotin deficiency. This happens because they don’t have enough intestinal bacteria that produces biotin.
There is a range of biotin deficiency symptoms which is quite various. Skin inflammation belongs to the most common biotin deficiency symptoms. Seborrheic dermatitis is most typical for biotin deficient people. Those who have such a diagnose suffer from itching and flaking on the scalp. This type of dermatitis leads to baldness. If children are biotin deficient, they have hair problems and muscle pain. Their biotin deficiency symptoms include red-scaly skin, fragile nails and thin fragile hair. Consumption of biotin supplements will help to reduce the muscle cramping.
Anemia is another symptom of biotin deficiency. This means that hemoglobin can’t bind oxygen. This blood disorder includes numerous symptoms, such as inability to concentrate, heart failure, fatigue, breathing problems, etc.
Paresthesia and hyperesthesia are also biotin deficiency symptoms. Newborn babies often suffer from hyperesthesia. This is a condition that means an abnormal increase in a certain sense organ sensitivity when it’s stimulated. Paresthesia is spontaneously occurring sensation of numbness, tingling and burning.
Biotin deficient people may also suffer from the appetite loss, depressions, hallucinations, excess or lack of sensation and lethargy. Biotin deficiency is especially dangerous for the health of the newborn babies, as this condition impedes mental development of infants, as well as their physical growth.
Biotin deficiency leads to keratoconjunctivitis. This condition means an inflammation of the eye that engages both the cornea and conjunctiva. The immunity of the biotin deficient individual is quite low, so the it can’t resist the bad impact of pathogenic bacteria and virus very well.
Irregular electrocardiographic activity of heart is one more symptom of biotin deficiency. This is a very serious problem that may lead to cardiovascular diseases. Fungal infections, dry skin, eczema and psoriasis, nausea, brittle nails and hair refer to other biotin deficiency symptoms.
Biotin deficiency shouldn’t be underestimated, as it can result in serious health problems. It requires adequate treatment. If an individual gets timely treatment, this will allow to avoid harmful consequences and complications of biotin deficiency.